Maria Wada
How to Vinyasa flow (Sun Salutation A) for your first yoga class! Variations🧘♀️
Hi friends! here is a breakdown of vinyasa flow. or Sun Salutation A!
Knowing proper alignment is always a good idea for your safe practice.
First yoga class could be intimidating. but if you know what to expect,
It will be easier to join:)
keep practicing❤️
sending love and light✨
Zoom Vinyasa Yoga class on
Mon/Wed/Fri 10am PST
Book to get a zoom link!😃
https://www.mariawada.com/book-online
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