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Nosara, Costa Rica
Jan 4th - 10th, 2026

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The experience was far beyond what I could have ever imagined! It’s rare to find a teacher you can completely trust and feel safe enough with to truly let go, but Maria has that rare quality. She curated a schedule that was thoughtfully designed, with each day building on the last. The retreat wasn’t just about yoga – it was a holistic experience that gave me the opportunity to connect with myself, relax, and enjoy nature while also forging meaningful connections with fellow retreat-goers. The location itself was breathtakingly beautiful, but what truly made the experience so special was Maria’s guidance and the safe, nurturing space she created for all of us.

Emma Swanson​ Los Angeles,CA

Do I have to be an "advanced " yoga practitioner to join the retreat?

Some exeperience is recommended. Although physical capability is not always an indication of someone is advanced. Try my class on Nike Training Club App!

What are entry requirements in Nicaragua?

To get into Nicaragua by air or land, you need to fill out the immigration form filled out 7 days prior to arrival. There is a $10 taxation fee you’ll have to pay in cash at your point of border entry. USD or Nicaraguan Cordoba.

Is there WIFI or cell service?

Highspeed WiFi is available on site and it’s free. As the entire retreat center is powered by solar panels there are very rarely any power cuts. Cell service works in some areas of the retreat center if your provider partners with TIGO. Also check with your provider about any international plans.

Why retreats are so expensive?

Retreat investments go to semi-private yoga sessions and transformative workshops that we design with passion, planned activities and all your meals. Think about this, If you would go on a vacation, you will be planning all your accommodation yourself, paying for each meal, drinks, activities, etc for the same amount of money. And you may still spend lots of time on the phone and not be able to have the mental break that you wanted. On the retreat, we take care of it all and you get to be in the environment where encouraging you to practice mindfulness. So why not go on a retreat to share a transformative experience with like minded people ;)

Do I have to participate in all retreat activities?

We have tons of practice, workshops and activities scheduled in the retreat and you will still have plenty of free time to relax, and do what you wish to do. We would love for you to participate in everything and make the most out of the retreat but of course, it is your time and your choice! Enjoy your time for you! If you are looking to receive continuing education hours as a yoga teacher, we will recommend participaring in every activities. if you miss some, we will simply credit you for the hours you participated.

Are the electrical outlets the same as in the US?

Yes, we have three-prong 110-volt outlets all over the resort.

Do I need to bring Cordobas (the local currency) Is there an ATM close by?

The USD is readily accepted in most parts of Nicaragua. Costa Dulce and most other establishments in our area accept dollars but will give you change back in the local currency. Please note that all of Costa Dulce’s prices are in US dollars. The closest ATM, which dispenses both cordobas and US dollars, is located in the village of San Juan del Sur which is a 25 minute drive.

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