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Maria Wada Yoga

Maria Wada Yoga

Maria Wada Yoga
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10min
15min
20min
30min
40min
45min
Arm Balance
Core
Dancer Pose
Gentle
Heart Opening
Hip Opening
Inversion
Meditation
mindfulness
new moon
Power
Shoulder release
stretch
Vinyasa Flow
Whole Body
Yin Yoga
Meditation -Self acceptance and forgiveness
$
10:00
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Meditation -Self acceptance and forgiveness

Stretch -Neck and shoulders
$
12:39
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Stretch -Neck and shoulders

Vinyasa flow -Hip opening, Vishwamitrasana
$
41:14

Vinyasa flow -Hip opening, Vishwamitrasana

Meditation -find the balance
$
10:00
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Meditation -find the balance

Vinyasa Flow -Dancer Pose/Heart Opening
44:23